Manna from our kitchen

Recently Keith and Travis were discussing the health benefits of manna bread so Keith decided to make some.  I’ve always heard the phrase “manna from Heaven”, which is a reference to the food God gave the Israelites during the Exodus and has become synonymous with a sudden happening that brings good fortune.  Until this weekend I’ve never had manna bread.  It is bread made from a sprouted grain, which uses only the Essene’s technique to make the very simple and healthy bread.

Keith added sunflower seeds to the top of a portion of the bread.  The bread has a sweet taste and the texture reminds me of bran.

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About kbea831

I love collecting family stories and photos.

Posted on January 24, 2015, in food/drink and tagged , . Bookmark the permalink. Leave a comment.

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